Cliche, I know.
Hear me out. I have never been one for New Years Resolutions. The fact that most fail is part of the reason. Not only do I dislike failure, but I also like to be my own person. I never wanted to set goals just because it's what people do for New Years. I need real motivation. Doing it for the sake of doing it just isn't enough motivation for me. This year is different because I am motivated to make changes. So, I am taking advantage of the calendar to draw a line in the sand - to mark my new starting point. The past few years have been crazy and difficult and I vow to make the next year better.
My Goals For 2018
Focus on Health
As most of you know I have an autoimmune disease, so much of my health feels out of my control. This year I am focusing on the things I can control.
- Drink more water
- Eat a healthier more well rounded diet
- Get regular exercise
Focus on Mental Health
I have suffered from anxiety and panic disorder for the majority of my life. I have managed with medications, therapy, and exercise. But, as an adult life feels so much more out of your hands. You know that teenage dream of adulthood where life is perfect? The one where you get to make all of your own decisions and you are in full control of your life. Well, turns out the world doesn't quite work that way and that's okay, but I have to learn to deal with my desire to control every aspect of my life.
- Continue with therapy
- Start Meditating and Exercising
- Pushing beyond my comfort zone
Focus on Family
This may sound bit silly considering I am currently as stay at home parent and most of what I do revolves around my girls. But, I want to focus on being a better family. I want to be more present and enjoy the little things. Parenting is not an easy gig! It's exhausting and there is no handbook.
- Have dinner as a family at the dinner table at least five days a week
- Sunday morning family breakfast
- No Phone Zone - Between 2pm and 7pm no internet use
- One date night per month
I know that's a lot of goals! But, why take little steps when you can make bounds?
Do you have goals for the New Year or are your anti-resolution?
Share with me in the comments and keep up with my daily life on my facebook page, facebook.com/craftybutclumsy.